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Overwhelmed and Over 40? Let’s Talk ADHD, Beauty, and Burnout
April 18, 2025 · 11 min

If you've ever stared at your makeup bag and felt totally overwhelmed, this one's for you.

In this raw and honest conversation with my sister, we’re diving into what it really means to downsize your beauty routine after 40—especially when you're juggling ADHD, OCD, decision fatigue, and the everyday mental overload so many of us silently carry.

We talk about the surprising benefits of simplifying, the emotional toll of "too much stuff," and how we're learning to let go of the pressure to do it all—and look perfect doing it. This episode is for every woman who’s ever felt exhausted by her own routine and wondered… What if less really is more?

Thanks for listening to Beauty Backroads. Join me on this journey from city life to country charm—where beauty begins where the road ends.

Subscribe and follow along for honest stories, beauty tips, and a little self-discovery on the backroads.

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