Today we talk about what happens to your brain during a sugar binge and how long this lasts. 

Things we love: 

🥬 Supplements we recommend:  Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit    Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail  GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support  Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein

🔬 Labs

Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 

🪛 Tools

Keto Mojo Ketone Tester 

📙 Books and Resources

Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal

Need Your Personalized Macros? https://p.bttr.to/3vSOYjU 

Become a Keto Coach? https://l.bttr.to/i1lrx 

 

 

KM Health Coaching is an affiliate for some of these companies and may make commission.