🔥 Immunosenescence + Inflammaging = Aging’s hidden engines.

🧬 New studies link immune decline to frailty, dementia, and disease.

🥗💉 Sleep, diet, vaccines, and GLP-1s may slow the clock.

#Healthspan > #Lifespan 💡👴🛡️

Derived from Dr. Eric Topol’s Ground Truths on Substack.