Hey All! We are back with the continuation and conclusion of the conversation from last weeks episode: "Last But Not Least".  We dig into some deeply personal themes and topics on the tail end of this conversation. From legacies and what we learn from them, healing wounds we suppress, and legacies we create for the next generation among MANY other things. Deep conversation, freeing laughter, and as always, amazing insight! This conclusion crosses generations! 

Also in this episode:

* The Weight We (Silently) Carry * What Big Ma taught David * Acknowledging Grief & Loss For Growth * Give It To Kenny, He'll Carry Anything * It's Been 2 Years. I Think I Know Now * The Cost Of What We Have To Hold * Dalton & Ray on WeBlackRadio * Urban Renewal =/= Black Folk Removal * That Upset? Gimme a Check * What IPA Do You Have On Tap? * I TOO, Have A Masters Degree * Letters to our children * Bill Russell over Lebron * Music Planning

Thank you all for tuning in to this episode of First and Foremost! As always, be sure to subscribe if you haven't and for more info about The Father's Group, you can check us out at www.thefathersgroup.org