Summary

In this episode of the Generation Buried podcast, host Caleb Norris and co-hosts Ben and Jack discuss a variety of topics ranging from personal updates, cultural traditions, and the importance of relationships. They delve into Abigail Okenge's journey in bodybuilding, the challenges faced in the fitness industry, and the significance of vulnerability and transparency in sharing personal experiences. The conversation also touches on the importance of education and self-competition in fitness, as well as advice for women looking to get started in the gym. The episode concludes with reflections on relationships and the value of mutual growth.