In closing out our theme of Finding Balance in an Unbalanced World for March and April, on this episode of It's a Code You! we will talk about how you can find some work-life balance if you're a healthcare worker. Healthcare is a high-stress environment, and without balance, you can feel burned out and overly stressed. We'll give you some real actionable ways to gain some balance. 

If you have any questions, comments, or feedback, please reach out to us at dhbhs.media@hitchcock.org.

Sources:  How to Create a Positive Work-Life Balance for Healthcare Workers https://hrforhealth.com/blog/work-life-balance#:~:text=Regular%20breaks%20and%20adequate%20time,off%2Dhours%20helps%20prevent%20burnout. https://bmcprimcare.biomedcentral.com/articles/10.1186/s12875-022-01831-7 https://www.healthcare-management-degree.net/list-articles/five-ways-healthcare-workers-can-maintain-a-healthy-work-life-balance/ https://ldnetwork.org/blog/the-importance-of-positive-work-life-balance-for-healthcare-professionals/