Jeanette Yates is an author, speaker, caregiver consultant, and founder of The Self-Caregiver LLC, where she provides support and actionable steps to help women caring for aging parents break free from guilt and reconnect with their lives outside of caregiving. In her new book, From Guilt to Good Enough, Jeanette Yates offers a powerful guide for caregivers struggling to find balance and peace. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. You can find her on Instagram and Substack as well as her website theselfcaregiver.com.Website: https://www.theselfcaregiver.comSubstack: https://selfcaregiver.substack.comInstagram: https://www.instagram.com/theselfcaregiver