How can we teach our kids to connect to the breath in their lungs, the emotions in their mind, and the sun shining on their face? On this episode, we talk about the importance of mindful living, even for us adults and our parenting, and how we can introduce, practice and model this deeper sense of presence, gratitude, and in turn, JOY in our kids.
Podcast Segments:
Guest Welcome, Annie Grassi (:00)
Topic Intro (12:17)
Annie’s Book Picks (37:12)
How to Connect with Annie (53:06)
Guest Welcome, Maria Castellucci Moore (54:54)
Maria’s Book Series (57:35)
How to Connect with Maria (1:16:00)
Book Links:
all books & resources are linked on our website: BloomingRoseKids.com/podcast
The World Needs The Wonder You See, by Joanna Gaines
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy
Mindful Games for Kids by Kristina Marcelli-Sargent
Vivienne in Paris by Maria Castellucci Moore
Sofia in Rome by Maria Castellucci Moore
Art Has Heart, drawing prompt activity
5 Sense Scavenger Hunt, mindful nature activity
Connect with our Guests:
connect with Annie - @unrefinedjoypodcast on Instagram
connect with Maria - @mariamooreauthor on Instagram & Facebook
+ mariacastelluccimooreauthor.com
Connect with our Host:
books, resources + podcast - BloomingRoseKids.com
connect on social - @bloomingrosekids on fb, insta & youtube