Welcome to The Positively Healthy Mom Podcast! I'm thrilled to introduce my longtime friend, Jonny Pardoe, joining us all the way from England. πβ¨
Host of the Self-Esteem and Confidence Mindset Podcast and Men's Mental Health and Growth Podcast, Jonny is passionate about helping others understand the difference between self-esteem and confidence. π‘β¨ In his words, self-esteem is all about how much you like yourself, beyond achievements and accolades. πͺ
Confidence, on the other hand, is the trust you have in your ability to do something. πͺ Both are connected but uniquely important in shaping how we approach life. Stay tuned for his insights on how moms can rediscover their self-worth and build confidence in todayβs episode of The Positively Healthy Mom PodcastPositively Healthy Coaching