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The Power of Preparedness | Mindset, Protection and Growth
May 01, 2025 · 30 min

In this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems. Demetra shares her inspiring story and full life as a police officer, entrepreneur, wife, mom, community advocate, and more. They discuss the necessity of having a structured life, the value of intentional relationships, and the importance of seeking help and support in both personal and business endeavors. Highlights in this episode include: ✨Balancing multiple roles requires effective management and support.✨It's essential to have a structured approach to life and business.✨Trust and vetting are crucial in business partnerships.✨Living your best life involves discipline and intentionality.Demetra Bradley is a former U.S. Army Sergeant and law enforcement officer, now serving as a Professional Standards Detective in North Texas. While serving as a patrol officer, Demetra encountered women who didn't know how to physically and mentally protect themselves in dangerous situations, so she founded Foxy Defense and Protection, LLC, where she empowers women and young girls with safety strategies, self-defense training, and non-lethal protection options. Learn more about her services and mission at: Website: https://www.foxydefensepro.com/ Booklet: https://bit.ly/UnshakeableAmazonChapters: 05:05 Mindset and Self-Defense: The Foundation of Empowerment08:14 Challenges of Balancing Multiple Roles12:00 The Importance of Support and Delegation15:22 Intentional Relationships19:12 Navigating Trust in Business Relationships25:05 Thrills and Spills: Highs and Lows of the Journey30:34 Looking Ahead

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Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschatCoach Kay Social Media: *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/*Facebook: https://www.facebook.com/CoachKayTransforms/*Instagram: https://www.instagram.com/coachkaytransforms/Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries