In this fifth episode of our special 8-episode Balanced Madrehood series, I dive into what might be the most challenging topic for Latina moms: setting boundaries with family.

For many of us, family is everything - our support system, our community, our foundation. But without boundaries, we can't fully show up for the people we love. When we're stretched too thin, resentment builds and our relationships actually suffer.

I explore what healthy boundaries actually look like in family relationships (from time and communication boundaries to parenting and financial boundaries), why they're so difficult to establish, and practical strategies for implementing them without the guilt.

For detailed show notes, visit vivalamami.com/episode118

In This Episode, You'll Hear:

The three biggest barriers that keep us from setting boundaries (including the guilt factor!)How to create systems that do the boundary-setting for youOne simple boundary you can implement this week!

Remember, loving your familia doesn't mean sacrificing yourself. True family love has room for everyone's needs—including yours.

Join the waitlist for Balanced Madrehood: vivalamami.com/balanced-madrehood

Feeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey.  Head over to vivalamami.com/balanced-madrehood to learn more!

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