Times Tables in the Car
This episode is brought to you by the number 9.
This podcast is produced by Klassic Studios
Test anxiety can affect performance on written exams, oral defenses, auditions, job interviews, and even presentations. It can go beyond simple nervousness and become a significant hurdle to moving forward in school, your career and life.
Ace Any Test
https://aceanytest.com/
Welcome to the Ace Any Test! My name is Craig Meriwether. Here, we'll explore test anxiety, from its impact on our emotions and body to the role of mindset. We'll delve into real world strategies to help you manage test anxiety and approach challenges of exams and of life with confidence.
What is Test Anxiety?
So, what exactly is test anxiety? It's that intense feeling of worry, nervousness, or even panic that can strike before, during, or even after a test. It can manifest physically with sweating, rapid heartbeat, or even headaches. Mentally, it can lead to negative thoughts, difficulty concentrating, and forgetting what you've studied.
The Impact of Test Anxiety
Test anxiety can be a real roadblock to success. It can prevent you from showcasing your knowledge and can even impact your long-term academic goals. But the good news is, test anxiety is incredibly common and very treatable!
Ace Any Test
https://aceanytest.com/
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PROGRAM YOURSELF FOR CONFIDENCE
My Free Gift To You
As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence.
And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief.
There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you.
Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.
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Ambition is not something that can be taught, or can it?? On this week’s episode we chat with author Paige Murray and illustrator Kristen Humphrey, on how they bring their inspirational stories to life, and encourage the next generation of dreamers!
Podcast Segments:
Intro & Guest Welcome (:00)
Topic Intro & Book Chat (8:53)
How to Connect with Paige & Kristen (26:19)
Book Links:
all books are linked on our website: BloomingRoseKids.com/podcast
Rosie’s Wild Ride, by Paige Murray, illustrated by Kristen Humphrey
Blooming Rose Blasts Off!, by Lauren Piland, illustrated by Kristen Humphrey
The Magical Yet, by Angela DiTerlizzi
coming soon…
Rosie’s Ranch Rescue, by Paige Murray, illustrated by Kristen Humphrey
Blooming Rose Finds Her Jam!, by Lauren Piland, illustrated by Kristen Humphrey
Connect with our Guests:
connect with Paige - @bootsandbiscuits on Facebook & Paige Murray on Instagram + bootsandbiscuits.com
connect with Kristen - @krisillus on Instagram + portfolio at Astound.us
Connect with our Host:
books, resources + podcast - BloomingRoseKids.com
connect on social - @bloomingrosekids on fb, insta & youtube
We’re back and we're bored (not really) — but we asked you to share the most unhinged thing your MIL has ever said or done to you. And wow... you delivered.From planning dinners at the ex’s house, sending shirtless husband pics to other women, to telling you to get a boob job before the wedding — the chaos truly knows no bounds. We’re talking baby hog accusations, wild comments about breastfeeding, licking sweet potato off a baby’s face during RSV season, and so much more. Some stories had us LOL-ing, others left us speechless.Plus, surprise!! Some exciting announcements:Our MILF & Cookies box with Nowhere Bakery is officially available for Mother's Day! Our chocolate chunk cherry cookie is truly to die for! Order your box HERE or send the link to your fam to treat you for the special occasion! LA/OC Moms Event!: We’re partnering with New Balance for a Mom Walk on Saturday, May 10th at 10am. Come solo or bring your little one + giveaway alert: 10 attendees will win a FREE pair of shoes!! There's only limited spots so register HERE.FOLLOW US FOR MORE MOM FUN! IG:DWJBMTayla BurkeTori DietzTiktok:Tayla BurkeTori Dietz***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori
In this empowering and heartfelt episode of the Home Education with Ease podcast, host Christine Furman welcomes transformational business coach, best-selling author, and speaker Dr. Christina Fontana for a deeply authentic conversation. Together, they explore the emotional and spiritual journey of motherhood, entrepreneurship, and the co-creation of their new Best-Selling book, Expanding Your Brilliance.This episode dives into the importance of sharing your story, the healing power of nervous system work, and how vulnerability becomes a gateway to authentic connection. From navigating self-doubt and social media pressures to breaking generational patterns and building a legacy rooted in love, Christine and Christina share personal stories, practical tools, and faith-filled encouragement.Listeners will walk away inspired to embrace their own brilliance, create clarity through boundaries, and lead with intention—whether they’re teaching their children at home or growing a soul-led business. This is a powerful reminder that you are not alone on your journey, and that both healing and growth begin with connection.Takeaways: Confidence starts at home—instill independence and belief in your children by giving them safe opportunities to explore and grow.Nervous system work is about self-connection—meet your needs with compassion rather than judgment.You don’t have to be perfect to be impactful—your authenticity is your greatest strength.Transformation happens in the in-between—from the decision to write a book to seeing the final product, growth is in the process.Capacity must be created intentionally—decluttering your environment (and your mind) makes space for creativity and peace.God is the ultimate CEO—leading and guiding us down the most aligned paths.Your story matters—whether you’ve faced trauma, grief, anxiety, or uncertainty, your experiences can become someone else’s hope.Quotes: “You do the possible, and He will do the impossible.” – Christine Furman“Let’s meet those protective parts with compassion. That’s how we truly heal.” – Dr. Christina Fontana“We’re breaking patterns—and raising our kids with the intention we didn’t grow up with.” – Christine Furman“Your home environment is shaping your children every single day.” – Christine Furman“When you expand your capacity, you expand your brilliance.” – Dr. Christina Fontana“You’re not alone. There are people ready to support you—you just have to ask.” – Dr. Christina FontanaResources & Links:📖 Expanding Your Brilliance Book: https://a.co/d/8oemWXt 🎁 Free Book Bundle: Prayer cards, business tools, affirmations, and more https://courseswithdrchristina.mykajabi.com/offers/pPStsoiG/checkout *Use coupon code EXPANDYOURBRILLIANCE to get it free!🧠 Reignite Your Light: Simple Effective Burnout Prevention Strategies book - https://courseswithdrchristina.mykajabi.com/offers/PrVdfXy4/checkout🌐 Connect with Dr. Christina:Website:...
Why You Should Keep College Coaches Updated on Your ProgressWhen you're being recruited, it's not enough to send one great highlight reel or one impressive email and then sit back and wait. College recruiting is an ongoing relationship-building process, and just like in any strong relationship, communication is key. Keeping coaches updated on your progress shows them that you're serious, engaged, and constantly improving.
Fertility isn't just about making babies — it's about the health and vibrancy of your entire life. In this no-holds-barred conversation, Dr. Aumatma Simmons, a naturopathic endocrinologist and best-selling author, reveals how hormones, toxins, and misunderstood medical advice are impacting far more than we realize.We explore why true fertility is an indicator of your body's health, creativity, and resilience — and how understanding your cycle, avoiding common toxins, and tuning into your womb wisdom can change everything.Whether you’re trying to conceive, heal your hormones, or simply live your fullest life, this episode will empower you to protect your future.Time Chapters:00:00 - Welcome and Dr. Aumatma’s Journey to Womb Wisdom04:00 - Shame, Culture, and the Early Messages We Receive About Periods09:00 - What Is a FABNE? (Fellow of American Board of Naturopathic Endocrinology)13:00 - Why IVF Isn't Always the Answer18:00 - The DIY Fertility Trap: Why Google and AI Are Not Your Doctors24:00 - How Everything in Your Body is Connected to Fertility29:00 - Toxic Tampons, BPA, Fragrances, and Hidden Hormone Disruptors38:00 - Why Fertility Awareness Matters at Every Stage of Life46:00 - Cyclical Living: Harnessing Your Seasonal Superpowers53:00 - How Men (and Businesses!) Can Benefit from Womb Wisdom57:00 - Final Thoughts: Creating Safety to Create (Anything)I'm a Naturopathic Doctor in practice for almost 20 years. I also have a speciality as a FABNE - which is a fancy acknowledgement that deems me an expert on hormones in a holistic way. For a majority of my time in practice, I have focused on fertility, and over the years have helped the birth of thousands of healthy babies. My best-selling book "Fertility Secrets: What Your Doctor Didn't Tell You about Baby-Making" reveals a lot of my research and real-life experience beyond what's commonly taught to us as medical professionals-- and shares the major reasons why I am so passionate about educating women. I believe that ALL women should have access to knowledge about our bodies and what I have come to title 'womb-wisdom' which is the source of our creative energy - babies or other creations! Over the years, I have learned that one of my gifts is to take lots of pieces of information and convert it into a distilled take-away that someone can put to use instantly! So, I have stepped into the educational space of training the next generation for fertility specialists that approach fertility from a holistic perspective. Also, running a multi-6-figure business based on my female superpower (my menstrual cycle) is knowledge that I teach, train, and coach on for female entrepreneurs who want to up level their businesses without the grind-- and the burnout. I feel like the 'womb-wisdom' I referred to earlier is a core source of creation energy that we have access to as women. So, while most female entrepreneurs learn to grind like men (yep, I have been there too!) I think it's time that we access our own superpowers!Website: https://holisticfertilityinstitute.comIG: https://www.instagram.com/holisticfertilitydoctor/LinkedIn: https://www.linkedin.com/in/aumatma/Youtube: https://www.youtube.com/c/HolisticFertilityExpertEgg Meets Sperm Podcast: https://www.holisticfertilityinstitute.com/podcastBook: https://amzn.to/4lQRZvu
Connect with Heather Allmendinger!Website: https://vivydus.com/podcast/FB Group: https://facebook.com/groups/611487486871608/FB Personal: https://www.facebook.com/heather.m.allmendingerInstagram: https://www.instagram.com/vivydus/Website: https://vivydus.com/LinkedIn: https://www.linkedin.com/in/hmallmendinger/Youtube: https://www.youtube.com/@VivydusAmazon Author Page: https://amzn.to/3Dpf8nwAs an Amazon Associate I earn from qualifying purchases.
☀️ Join my email community here!Today's interview is with Malia Hollowell from Playdough to Plato.Malia is a Starbucks-loving, red-nail-polish-wearing, Sharpie-obsessed former teacher on a mission to make learning fun and easy!Back in her classroom days, Malia spent way too much time searching for lessons that actually worked. She wanted activities that were simple, engaging, and—most importantly—effective. But finding them? Nearly impossible.So she created Playdough to Plato to take the guesswork out of teaching. From phonics to math, STEM to science, Malia and her team offer science-backed, ready-to-go resources designed to save teachers time and help their students thrive!Listen in on my conversation with Malia as she shares:💜 How she takes the big body of research known as the "Science of Reading" and turns it into actionable steps for teachers💙 Why she advocates for the mental health of teachers as well as the professional training they need to teach reading🩷 How her company is working to equip 500,000 teachers with science-backed tools in order to help 100 million kids learn to read!Prefer to watch this episode on YouTube? Click here to check it out!You can also listen to my interview with Alex John from the Kindergarten Connection here!_______________________________________________________Connect with Malia:►Playdough to Plato Website (Grab her book here!)►Instagram: @playdough2plato►Facebook►YouTube►Podcast: The Science of Reading Formula►Let's Connect:>>> Join my email community here!>>> Reach out on Instagram @littleslovelearningblogHappy Learning!-Erin Hosted on Acast. See acast.com/privacy for more information.
Join us on this episode of ECE CEO Biography: Sage Wisdom for Childcare Leaders as host Tony D’Agostino, Founder & CEO of Inspire Care 360, sits down with Jessica Dehn, an award-winning entrepreneur transforming the childcare industry. Jessica shares her journey from launching multiple education startups to scaling businesses and navigating the challenges of ECE leadership. Hear how her passion for innovation and business strategy has shaped her path and what lessons she has for fellow childcare business owners. Key Takeaways: • How Jessica built and expanded multiple childcare businesses, including Dino Drop-In. • The biggest challenges she faced as an ECE entrepreneur and how she overcame them. • Practical advice for scaling, managing finances, and leading with impact in childcare. 🎧 Who Should Tune In? 🎧 "Leading the Way in Child Care: Insights from ECE Innovators by Inspire Care 360" is a must-listen for childcare center owners, operators, educators, and anyone passionate about the well-being of those who nurture and educate our youngest learners. If you're seeking innovative solutions to enhance your childcare or daycare business, this podcast is the place to be. Inspire Care 360 is your childcare business partner. We help independently owned early learning childcare schools become more efficient and profitable. Schedule a tour with our team to learn more about IC360 Membership: www.inspirecare360.com What do you get as an Inspire Care 360 Member? Click below to learn more: https://bit.ly/3FeU8fF Want to join our mailing list? Email us at info@inspirecare360.com Follow along below for updates: Facebook: https://www.facebook.com/InspireCare360 Instagram: https://www.instagram.com/inspirecare360 LinkedIn: https://www.linkedin.com/company/inspirecare-360 https://linktr.ee/InspireCare360
All Gas, No Brakes: Kalea & Jace Bring the Heat
Sibling Stars Making Waves in Youth Baseball and Softball
All Gas, No Brakes sets the stage for a high-octane episode featuring Kalea and Jace Winston—siblings who are proving that talent, work ethic, and leadership can all run in the family. Hosted by Coach Aaron with co-hosts Banana Jake and Lily Scott, the energy never dips as these two rising stars talk about their journey through elite travel ball, their goals, and their business acumen.
From Kalea’s MVP-winning softball season to Jace’s 15 home runs in 2024—including a 350-foot bomb—these two athletes are bringing the heat and then some. Yet, it’s not just about home runs and highlights. Listeners get to hear what drives them, how they push each other, and why they launched The Winston Vibe, a glove and merch company designed for ballplayers like them.
Winston Vibe: The Glove Brand Born from Ambition
The Winstons didn’t just want to wear the best gear—they wanted to make it. With support from their parents and a relentless entrepreneurial spirit, they created The Winston Vibe, a brand delivering affordable, customizable gloves for players who want more control over their equipment. As Jace puts it:
“We wanted cheaper and more customizable gloves—so we just made our own business.”
Their passion for quality gear and their deep baseball and softball IQ make this venture more than just a side hustle—it’s a statement.
Bringing the Heat On and Off the Field
Kalea shares her passion for slapping and her ability to track rise balls with precision, revealing insights into what it takes to be a dynamic leadoff hitter. Meanwhile, Jace, a switch-hitter who’s more comfortable from the right side, reflects on being invited to SelectFest, playing for Team Zilla, and even launching bombs off elite pitching.
The episode dives into training habits, pregame rituals, and how the two keep each other sharp. Their competition fuels their growth—especially when it comes to who’s faster.
Rising Leaders with College Dreams and Big Goals
Though young, Kalea and Jace already think like leaders. Kalea’s goals extend to playing for Duke and potentially studying athletic training. Jace, too, eyes Duke and talks about finding a balance between performance and academics.
Their walk-up songs say it all—“Here I Go” by Mystikal and “They Just Don’t Know” by Gyft, each one capturing the energy they bring to the field.
Baseball, Softball, and the Winston Mentality
This episode showcases more than impressive stats. It’s about grit, vision, and heart. With Lily Scott and Banana Jake joining the conversation, it’s also packed with fun debates, great questions, and unforgettable quotes. The sibling dynamic is authentic and uplifting—a reminder that greatness grows where hard work and family support collide.
Related Links
Learn more about SelectFest: Perfect Game SelectFest
Explore another youth baseball journey: Big Baller, Bigger Dreams and Bright Future
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X (Twitter): https://twitter.com/theslidepodAll Gas, No Brakes: Kalea & Jace Bring the Heat as they share MVP honors, power-hitting, glove branding, and their sibling-driven journey in sports.