Send us a textWe are honored to have Side By Side's Executive Director, Rebecca Lehman, join us for this episode! We've packed a lot of her story into this one - starting with her early life when the Lord laid a foundation of faith and ministry, and leading to how that foundation prepared her for her current leadership of Side By Side! Rebecca traces her experience with Side By Side, from first joining after having twins, to co-starting a chapter during residency, to joining the executive team, and finally to how she came to her current role as Executive Director. She gives the best practical advice: like when to say "yes" and "no" to ministry opportunities, and how to reassure your husband in his identity in Christ. Her wisdom is timeless and has been inspiring to us - we're thrilled to share this conversation with you!Scriptures referenced: Philippians 1:27, Ecclesiastes 5:6, Romans 8:28, and Romans 5:2SLS on Facebook and Instagram.Support the SLS Ministry.Purchase SLS StickersConnect with your local Side By Side Ministry!Support the show

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you want to find out how to heal your mind through your body, this interview with the very kind and compassionate Karden Rabin is a must-listen.Drawing on decades of research in neuroplasticity, psychology, trauma, behavior, clinical experience with clients, and their own personal journeys of recovering from chronic illness and pain, Jennifer and Karden teach readers how to learn and ‘speak’ the language of the nervous system. Following a simple yet powerful approach called A I R, readers are guided through three stages of regulation:Awareness: Listening to the messages in your body through breath, action, sensations, emotions, and language.Interruption: stopping the unhelpful patterns in your nervous system and modifying the responses to achieve regulationRedesign: rewiring the habits that have been keeping you stuck in order to settle and heal your nervous system, mind and body.How to heal your mind through your body... Complete with helpful illustrations of somatic exercises, THE SECRET LANGUAGE OF THE BODY offers a revolutionary look at how we can treat chronic mental and physical illness and empowers us all to unlock the secret language of the nervous system.Advertisers Links:Midi Health is a women's clinic, designed specifically for women's needs, and it's likely to be covered by your insurance! Go to https://trymidi.com/selfwork and then add Save 15 for $15 off your first order!Manage your hormones with the help of Happy Mammoth, a leader in women's health! Go to https://happymammoth.com/selfwork to order!Click HERE for the NEW GEN offer from AG1 – with bonus product with your subscription!You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to camouflage underlying emotional pain. But the many self-help techniques described can be used by anyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!Our Sponsors:* Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Life doesn’t pause for sleep schedules. Whether you're navigating illness, grief, burnout, or big transitions, it can feel impossible to stay consistent with your child’s sleep. In this episode, I’m sharing a personal update on where I’ve been—and gentle, grace-filled strategies to help you protect rest even in the hardest seasons. You'll learn: • Why sleep still matters in stressful times • How to stay consistent without striving for perfection • 6 simple sleep strategies that actually work during chaos • Encouragement and faith-based truth for your weary heart You’re not alone, and you’re not doing it wrong. Let this episode be your reminder that even in survival mode, sleep can still be a source of peace. I pray this brings you rest, and remember…you matter too, mama!   Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation   Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Hello and welcome to It’s a Code You! For May and June, we are focusing on Mental Health Awareness, as May is Mental Health Awareness Month. For this episode, we are going to be looking at the medication side of mental health. Joining us today is Casey Williams, Casey Williams is a psychiatric nurse practitioner who has been specializing in psychiatry since 2016. She has worked in a number of different environments from inpatient psychiatry, outpatient, medical/psychiatry and has practiced in treating individuals across the entire lifespan. She currently works on our DHBHS team doing medication management for our employees, and she also works on the Lebanon campus doing psychiatric consults in emergency medicine as well. Her specific clinical interest is ADHD.  

John B. King Jr., Chancellor of the State University of New York (SUNY), former U.S. Secretary of Education, and lifelong advocate for students, joins Marlon to talk about mentorship, the power of authentic connection, and the role teachers play in shaping lives. Drawing from his new book, Teacher by Teacher, King shares personal stories, reflections on education policy, and why supporting educators is key to inspiring hope and resilience in young people.  Purchase Teacher by Teacher: The People Who Change Our Lives 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast TikTok: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: Instagram: @mrmarlonmorgan TikTok: @mrmarlonmorgan  LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab.WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

I reckon this one should come with a warning: high chance of laughter-induced snorting.Julie Goodwin is back in the van and this time, we spiral gloriously through philosophical dilemmas, accidental insults, ADHD meds, trolley problems, and a puppy called Jerry. It’s loose. It’s chaotic. And it’s probably the most on-brand episode we’ve ever done! 😂"Sometimes the second thought really is the better one"Huge thanks to our Patreon Subscribers! ❤️Exciting things coming for you soon!Let's connect! ⬇️🔗 Website | FB Group | FB Page | Instagram | TikTok | YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this new episode, we follow Irena’s journey from Albania to Greece and eventually to the United States—a beautiful beginning marked by travel, languages, and effortless adaptation. Born a miracle baby, she was deeply loved by her parents, perhaps even too much, as they navigated their own challenges while doing their best. Now, as she steps into motherhood with her toddler, Irena embraces honesty and transparency about her life. Rather than dwelling on the past or placing blame, she chooses to break free from inherited patterns, rewriting her story with peace at its center.--------------------Follow Marine Selenee on IG @marineselenee Website: www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFertility OfferingFamily Constellations Workshops in Miami, Los Angeles, San Diego & New YorkFamily Constellations TrainingInner Child CourseThe Family Tree CourseEmpowering your WombMini E-Books Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Rick Gertzma and Ashlie Castaldo discuss the critical importance of mental health in preventing social issues such as drug usage and homelessness. Ashlie shares her personal journey, including her advocacy for mental health, community engagement, and political involvement. They explore the need for nuanced approaches to mental health, the significance of coping mechanisms, and the role of community in fostering well-being. The discussion also highlights the future directions for mental health advocacy and the importance of collaboration and innovation in addressing these challenges.www.mdfoundation.org