How young is too young for an eating disorder? Psychologist and eating disorder specialist Dr. Tali Berliner joins host Michelle Dempsey-Multack to explore why children as young as six are developing disordered eating patterns, and what divorced or co-parenting families need to know. You’ll learn how emotional instability, conflicting routines, and control-seeking behavior in post-divorce households can fuel the early onset of body image issues and food-related anxiety. Whether you’re raising boys, girls, or neurodivergent children, this episode offers clear, compassionate strategies for protecting your child’s mental and emotional health. What You'll Learn: Why eating disorders are showing up earlier—and how divorce environments accelerate risk What emotional and behavioral signs to watch for in children (that often go unnoticed) The role of emotional safety, food freedom, and consistency across two homes How to talk about food and body image without reinforcing diet culture or shame The growing prevalence of eating disorders in boys and what makes them different Episode Chapters & Highlights: 03:18 – Why eating disorders are increasing in young children post-COVID 07:45 – How emotional control and instability contribute to disordered eating 13:02 – What not to say to kids about food and their bodies 19:10 – Red flags parents often miss: picky eating, food rituals, and body talk 25:50 – How to support healthy habits without control or fear-based parenting 30:11 – Eating disorders in boys: what’s different and why it matters 35:02 – Dr. Berliner’s advice to parents: “You can be your child’s safest place” About The Guest: Dr. Tali Berliner is a licensed psychologist specializing in eating disorders, anxiety, and trauma. With a deep focus on children, adolescents, and family systems, she helps parents create emotionally regulated, harm-reducing environments where kids can thrive—especially after divorce or disruption. Tools & Concepts Mentioned: “All Foods Fit” model Food Freedom Parenting Protective Buffering in Co-Parenting Body neutrality language for children Trauma-informed intervention for early-onset eating disorders Closing Insight: “You can’t always control what happens in the other household—but you can create safety, trust, and consistency in your own. And that makes all the difference.” If this conversation resonated with you, please share it with another parent, coach, or caregiver who may need to hear it. And don’t forget to leave a review—it helps this podcast reach the families who need it most. Find our more about how to build resilient children after divorce, or get one-on-one coaching from Michelle Subscribe to our YouTube Channel Subscribe on Spotify Facebook TikTok LinkedIn LINK TO TRANSCRIPT Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emphasizing the need to focus on self-improvement and positive mindset shifts to attract better relationships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:11 Welcome to the Show02:07 Ask Rach: New Format and Banter02:45 End of School Year Chaos04:13 Jackson's Major Award10:40 Packing and Moving13:08 Podcast Hotline and Confessions14:21 Embarrassing Travel Story15:33 The Plane Station Story16:42 Embracing Your Unique Words17:06 Teachable Moments and Self-Compassion18:31 Ask Rach: Lighthearted Questions19:41 Ask Rach: Navigating Divorce and Grief29:04 Ask Rach: Finding Meaningful Relationships40:33 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

🧠 Heal your attachment style with Thais Gibson’s signature course: The 6 Pillars to a Secure Relationship—FREE 7-day trial 👉 https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-14-25&el=podcast Dismissive avoidants are often seen as confident or aloof in relationships—but underneath that exterior, many silently struggle with deep feelings of insecurity. If you’ve ever felt overwhelmed, disconnected, or emotionally shut down in love, this episode is for you. Join Thais Gibson as she unpacks the hidden insecurities of the dismissive avoidant attachment style and shares empowering tools to break free from shame, self-doubt, and emotional repression. Learn how to build self-acceptance, communicate your needs, and reconnect authentically—without losing your independence. 🎯 In This Episode, You’ll Learn: Why dismissive avoidants often feel "not good at relationships" How unmet expectations trigger shame and emotional withdrawal The internal dialogue that fuels insecurity—and how to rewire it The link between emotional modeling and relationship confidence How to speak up about your needs (without feeling weak or clingy) 👩‍🏫 Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. 🧰 Helpful Resources 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ 📲 Connect With Us on Social 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #DismissiveAvoidant #AttachmentStyles #InsecureAttachment #EmotionalHealing #ThaisGibson #RelationshipAnxiety #SelfSoothing #Boundaries #PDSPodcast #PersonalDevelopment ✨ If this episode helped you understand your inner world more clearly, please subscribe, rate, or share the podcast with someone navigating avoidant tendencies. Your support helps others heal too! ✨

Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduction, and enhanced brain function. Dr. Sonners explains the science behind hyperbaric chambers and how they can boost energy and clarity. The conversation also touches on the potential for increased longevity and better health management. Discover actionable strategies for employing oxygen-based therapies to enhance quality of life and prevent burnout.Key Takeaways:Understanding Hyperbaric Oxygen Therapy: Hyperbaric oxygen therapy involves breathing oxygen in a pressurized chamber, significantly enhancing oxygen delivery to cells, promoting healing, and boosting metabolic function.Oxygen’s Role in Cellular Health: Oxygen acts as a fundamental fuel for cellular processes, particularly in increasing metabolic activity, supporting mitochondria, and facilitating cellular repair and regeneration through stem cell mobilization.Longevity and Quality of Life: Hyperbaric therapy may play a vital role in extending not just lifespan but healthspan, improving quality of life by supporting organ functions and addressing inflammation and age-related cell damage.Application of HBOT in Various Fields: Hyperbaric chambers are not just for medical recovery but are also used by athletes for performance enhancement and faster recovery, demonstrating its diverse applicability.Accessible Oxygen Therapy Options: While hyperbaric chambers are specialized, some individuals incorporate breathwork and meditation to naturally boost oxygen intake and enhance bodily functions.ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformResources:HBOT USA: hbotusa.com - Educational resource on hyperbaric oxygen therapy.YouTube Channel: HBOT USA - Over 600 videos on understanding and implementing HBOT.Book: "Oxygen Under Pressure" by Dr. SonnersTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

This week's scripture:Psalm 29Romans 12Hear owner Anthony Wood's powerful reflection this Father's Day on what he wished he would have known going in to college; that our faith in Christ is not easily shaken. 

Gracie was lying in bed. The surgeon had just been in to remove the stitches — but clearly, it was too early. A few minutes later, I came into the room. Gracie asked for help sitting up. She reached for my arm and started to pull herself upright. Then, the unthinkable happened. The wound suddenly split wide open — 10-12 inches long, four inches wide. It’s called dehiscence. I was instantly reminded why I studied music and not medicine. But there was no time to be queasy — Gracie needed me. I quickly summoned the nurses, who rushed in. I told them to urgently call the surgical team. Then I grabbed Gracie’s hand, helped her recline back on the bed, locked eyes with her and said: “Don’t look down.” As her breathing slowed, we began to sing: In my life, Lord, be glorified… Gracie softly changed the words: In my leg, Lord, be glorified today. The surgical team worked around us while she sang. They were stunned. So was I. She wasn’t thinking about tomorrow. Just: Be glorified in this. Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee. Isaiah 26:3 Caregiving comes at you fast. Take a minute and read my book, A MINUTE FOR CAREGIVERS - When Every Day Feels Like Monday!    

Running a business with ADHD — or ADHD-like tendencies — can make you feel like you’re constantly forgetting something, falling behind, or failing at routines everyone else seems to stick to with ease. Here’s the truth: You’re not lazy — you’re just wired differently. And that wiring is not a flaw. It’s just a cue to use systems that actually support how your brain works. In this quick and encouraging episode of the Anything for Love podcast, I’m sharing real-life productivity tips that work for ADHD brains (and honestly, everyone else too). You’ll walk away with: Simple systems that make your day feel less chaotic Routines that are easy to start — and even easier to stick to Mindset shifts that reduce shame and help you feel more in control If you’ve ever said “I know what to do… I just don’t do it,” this one’s for you. Apply for coaching here Get More Clients   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Are you using your time, money, and attention in service of what matters most to you?

In this heartfelt episode, Carol McLeod talks with Laine Lawson Craft about the restoration of her marriage and the powerful journey of parenting prodigal children. By Laine’s description, a wayward prodigal child is any who consistently does what their parent or those who care for them wish they weren’t doing. Laine shares how faith, prayer, and spiritual warfare played key roles in healing her family, offering hope to parents facing similar struggles. Laine’s story is a testimony to God’s redemptive power in even the darkest seasons. Order Warfare Parenting at https://lainelawsoncraft.com/books/warfare-parenting/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Welcome to another episode of the Nacho Kids Podcast! Today, Lori and David are joined by returning guests Crystal and Mike, who open up about blending their family over the past nine years. With two teens of totally opposite temperaments, Crystal and Mike share their experiences juggling an ambitious daughter and an unmotivated son, while trying to balance structure, independence, and support. They discuss the evolution of “nachoing” as stepparents, how they manage the messier parts of teenage life, and the ongoing challenges of co-parenting across two very different households. Crystal and Mike’s story is funny, real, and packed with lessons for any blended family. If you’re navigating the ups and downs of raising stepkids, especially during the teen years, this episode delivers wisdom, laughs, and reassurance that you’re not alone. Let’s jump in! In this episode, we discuss: Parenting Challenges with Teenagers Nacho Parenting Experience Household Rules and Responsibilities Step-Parent and Stepchild Relationships Takeaway: Blending a family isn’t a one-time challenge; it’s an ongoing journey that requires flexibility, patience, and a good sense of humor as kids grow and life changes. Resources Mentioned: NachoKids.com NachoKidsAcademy.com Nacho Parenting Testimonial: “I used to walk on eggshells. Now I walk in peace. Thanks Nacho Kids!!” ~ A.N., Charlotte, NC, USA   Listen now and be reminded that life is good when you Nacho!