Join us for two incredible stories from the Ballarat Marathon! Dane Ottesen shares his inspiring marathon debut, clocking a remarkable 2:46, while Greg Frost reflects on his 2:28 finish—achieving a lifelong running goal. Get a feel for the course, the atmosphere, and why this event should be on your radar for 2026. Whether you're chasing a PB or your first marathon finish, this episode will get your heart pumping.

In this episode of the Forever Runner podcast, host Herb interviews Stacy Revel, a local trail runner who just completed the daunting Arizona Monster 300 Mile Trail Race. Stacy shares her inspiring journey from starting running in 2016 to becoming a seasoned ultra-runner with participation in races like Bigfoot 200 Miler and Concordia 250 Miler. She recounts her experience during the 300-mile race, including the challenges she faced such as navigating unmarked trails, dealing with extreme heat, and overcoming physical pain. Stacy also discusses the importance of the running community, the mental strategies required for ultra-racing, and her plans for future adventure runs. For more insights specifically for runners in their 50’s, 60’s, & 70’s. Go to ForeverRunner.com and sign up for my FREE Weekly Newsletter.Time Stamps:00:00 Introduction and Guest Welcome 00:46 Stacy's Running Journey Begins 01:03 First Ultra Marathon Experiences 09:02 The Bigfoot 200 and Other Races 12:43 Training for the Monster 300 15:19 Logistics and Challenges of the Monster 300 23:03 Overcoming Obstacles and Finishing Strong 35:10 A Joyful Race Experience 35:43 Navigating the Final Miles 36:19 Unexpected Support and Emotional Moments37:34 Reflecting on the Race 38:00 Race Results and Achievements 39:00 Mindset and Mental Challenges 42:42 Future Plans and Upcoming Races Get full access to Forever Runner at www.foreverrunner.com/subscribe

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!

Resources mentioned in this podcast:The 2025 Comrades Roadmap Promo: http://coachparry.com/down25Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassIn this week's episode of Down, Brad Nadauld and Coach Lindsey Parry dive deep into what many runners are feeling right now — as Comrades Marathon training hits its peak.Brad shares his personal struggles with fatigue, Facebook arguments, and the mental realization that race day is fast approaching. Lindsey explains why feeling tired at this stage is completely normal and why now, with six weeks to go, the next four weeks of training are critical.You'll hear:- Why it's okay (and normal) to feel scared, unprepared, and even panicked about Comrades right now.- The real meaning behind the South African phrase "vasbyt" and why it’s the perfect mindset for this phase of training.- The importance of using your long runs as dress rehearsals to test gear, nutrition, and mental strategies.- How Brad is troubleshooting gear issues (like bad blisters) and Lindsey's advice on when and how to safely replace running shoes before Comrades.- Why comparison on Strava is dangerous and how to focus on your own race journey.- Recovery strategies after long runs — including how many days off you should take and how to ease back into training safely.PLUS: An exciting announcement about the Coach Parry Aches & Pains After Party happening the day after Comrades 2025 — limited spots available!👉 If you're training for Comrades and feeling overwhelmed, tired, or anxious — this episode is a must-listen.You're not alone, and there's still time to finish strong.

Welcome Back! The Boulder Boys Show Ep. 42 It's race recap time!! Hear the boys as they talk about Canyons race weekend!! Enjoy. Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item 

Episode 62 - London Calling:   On this week's pre London Marathon and Manchester Marathon pod Brett and Andy chat about where the time has gone, Brett's tiny hotel room tour, the London Finishers tee, hotel wifi issues, training week videos, Boston Marathon, 'Shoes News', the hotel alarm going off, the first 'Shorts News', listener comments and emails, cameras and editing tools, race shout outs for this weekend, London Marathon expo, start waves, an AI Brett, Plans for the weekend, fuelling, Brett's race plan, elites line up, freebies for London or Manchester runners and we finish with 'The Strava Segment'.   Question of the pod:   Are you running London Marathon, Manchester Marathon or any other race this weekend? Let us know how it goes!   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand

In this powerful and inspiring episode of Run Build Grow, Andrew sits down with Abiye Okuchaba, a certified financial planner, marathoner, and early morning run crew leader based in Colorado. Abiye opens up about his running journey that started with a desire to conquer the marathon distance before turning 40 and evolved into leading a vibrant, diverse 5 AM run crew. From personal trauma on a solo run to building a supportive and inclusive running community, Abiye’s story is one of resilience, healing, and the joy of running together.What You’ll Hear in This Episode:How a traumatic experience while running alone sparked the creation of a 5 AM running communityWhy inclusion, visibility, and runner safety matter—especially for Black runners and those from underrepresented groupsThe magic of consistent early morning runs and building accountability in communityHow a coach and structured training turned a disastrous first marathon into a joyful and disciplined routineThe challenge and grace of balancing work, parenting, running, and healingHonest reflections on race, representation, and dismantling gatekeeping in the sport of runningThe importance of “getting lost in your own journey” instead of comparing yourself to othersNotable Quotes:“No one finishes a marathon alone.”“Sometimes the motivation to show up isn’t for me—it’s so someone else doesn’t get left behind.”“Being seen matters—especially for those who haven’t always seen themselves in this sport.”Connect with Abiye:Instagram: @okrunit1Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify.Please help support the RunninRev and Run Build Grow Podcast by going to Buy Me A CoffeeAs a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this podcast sustainable, you can set up a recurring donation or leave a tip.Follow the RunninRev on Social Media:Instagram: @runnin_revBlueSky: @runninrev.comSubstack: On A Long RunYouTube: @Runnin_Rev(c) Andrew Ware 2024Music Provided By:‘Keep Running’I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music.This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement

In this follow-up to episode 21, Carolyn takes us inside her seven-day journey through the Arizona Monster 300—a brutal ultra that tested every ounce of her strength, patience, and belief. From blistered feet and trail naps to running out of water in the final miles, this is a story about resilience, trust, and the limitless power of the human spirit. This episode is brought to you by Fleet Feet Treasure Valley—more than a running store, it’s a community built to help you move, pain free. To explore more stories, blog posts, gear, and all things Run from the Norm, head to runfromthenorm.com. #ArizonaMonster300 #DestinationTrail #ultrarunning #trailrunning #runfromthenorm #RFTN #itstimeforrecess #ultramarathon #runningpodcast #trailrunningpodcast #runningcommunity #adventurepodcast #trailrunner #enduranceathlete #finishlinefeels

In this conversation, ultra runner Jordan Buck shares his journey from being an Army veteran to becoming a prominent figure in the ultra running community. He discusses his military background and how he discovered his passion for running. The conversation delves into his experiences at various races, including the Shore to Shore 100K and his first 100-mile race, where he achieved an impressive time. Jordan also shares insights from the Backyard Ultra, emphasizing the importance of pacing and community support. Finally, he talks about an upcoming fundraising relay for veterans, showcasing his commitment to giving back to the community. In this conversation, Jordan discusses his participation in an organized transcontinental relay event, detailing the application process, training support from Zach Bitter, and the fundraising efforts for Team Red, White and Blue. He shares experiences from a recent fundraiser, the significance of world records, and the excitement of the journey across America. The conversation also touches on future plans and the importance of community in running.Make a donation to Jordan's cause: https://teamrwb.org/old-glory-ultra-relay

Todd’s Gate River Run 15K course record lasted 30 years.