Navigating Tragedy and Co-Parenting ChallengesIn this episode, the host, Ashley, returns with guest Cecilia to discuss recent tragedies in their community, including the heartbreaking death of a child and a tragic car accident involving local coaches. They also delve into the complexities of co-parenting, sharing personal experiences and challenges, and offering insights into maintaining a healthy environment for their children despite difficult circumstances. We would love to hear from you and have you share your personal stories with us! If you are interested in being a guest on Esthetician Eavesdrop, send Ashley a DM on instagram @esthetican.eavesdrop.podcast_Send us a textEngaging with our host has been simplified! Simply send us a text message to share your feedback or questions you have about a guest! We would love to know where you are listening from and perhaps your favorite episode! How are we touching you with the uncommon dialogues we share on the show? Let us know! Don't forget to follow us on Instagram, share your thoughts, and engage with our posts!Instagram: esthetician.eavesdrop.podcast_

Send us a textWhat happens when you've aged out twice, moved to a new state, and decide to give your pageant dream one last shot? For Raechel Warren, Miss Nebraska 2024, that final attempt led to the crown and a transformative year of service that's coming to a close with only 45 days remaining.In this candid conversation, Raechel reveals the powerful mindset shift that finally unlocked her success after years of top-five finishes. "I am her and I just have to go get the crown," she realized, embracing a sense of detachment from the outcome while still pouring everything into her preparation. This balance—caring deeply without being defined by results—created her most relaxing and enjoyable state competition experience ever.The business side of being Miss Nebraska required entrepreneurial spirit and strategic thinking. Rachel approached organizations with a service-first mentality, asking "How can I help?" rather than focusing immediately on compensation. This approach opened doors across Nebraska, allowing her to expand the title's reach to new communities. She also tackled the uncomfortable conversations around appearance fees, working to establish the value of Miss Nebraska's time while ensuring her services remained accessible to schools and nonprofits.As Rachel prepares to pass her crown, she reflects on a year filled with meaningful connections and personal growth. Her message to competitors and future titleholders centers on authenticity: "Whoever she is is exactly what Miss Nebraska needs that year... She doesn't need to be like me."Ready to transform your own pageant journey? Listen now and discover how to embrace both the business and human sides of wearing the crown. Whether you're competing or supporting someone who is, Raechel's insights will forever change how you view the path to the crown and beyond. Support the showFree App Download: Click here to download the Fearlessly Authentic App! Socials: @sashandsoul | @fearlesslyauthenticcoach | @raeannajohnson Websites: www.fearlesslyauthentic.com | www.sashandsoul.com Email: info@fearlesslyauthenticcoach.com April Masterclass: Volunteerism & Service Click Here to Register If you’re looking for more than just surface-level prep—and you’re ready to prepare with strategy, support, and confidence that actually lasts—I’d love to be part of your process. Schedule a FREE Consultation: Book a Call

If you want to find out how to heal your mind through your body, this interview with the very kind and compassionate Karden Rabin is a must-listen.Drawing on decades of research in neuroplasticity, psychology, trauma, behavior, clinical experience with clients, and their own personal journeys of recovering from chronic illness and pain, Jennifer and Karden teach readers how to learn and ‘speak’ the language of the nervous system. Following a simple yet powerful approach called A I R, readers are guided through three stages of regulation:Awareness: Listening to the messages in your body through breath, action, sensations, emotions, and language.Interruption: stopping the unhelpful patterns in your nervous system and modifying the responses to achieve regulationRedesign: rewiring the habits that have been keeping you stuck in order to settle and heal your nervous system, mind and body.How to heal your mind through your body... Complete with helpful illustrations of somatic exercises, THE SECRET LANGUAGE OF THE BODY offers a revolutionary look at how we can treat chronic mental and physical illness and empowers us all to unlock the secret language of the nervous system.Advertisers Links:Midi Health is a women's clinic, designed specifically for women's needs, and it's likely to be covered by your insurance! Go to https://trymidi.com/selfwork and then add Save 15 for $15 off your first order!Manage your hormones with the help of Happy Mammoth, a leader in women's health! Go to https://happymammoth.com/selfwork to order!Click HERE for the NEW GEN offer from AG1 – with bonus product with your subscription!You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to camouflage underlying emotional pain. But the many self-help techniques described can be used by anyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!Our Sponsors:* Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

🎙 Episode 33.2: Mo’ Money, Mo’ ProblemsSeason 2, Episode 3✨ Summary – It Girl Life Style: This week, we’re spilling the real tea on dream jobs and dollar signs. Meredith and Mishelle are back with a heart-to-heart on what it actually takes to chase your passion and pay the bills. From Mishelle’s soul-lit love of coaching to Meredith’s postal fantasies (yes, really), the convo goes deep into what fulfillment looks like when you're balancing big dreams with real-life responsibilities. 💼💸💭They unpack their own career detours, dish out advice for the next gen of glow-getters, and remind us all that you can live your best life without sacrificing security. Fulfillment doesn't have to come with a paycheck—sometimes it starts with just getting to know you. If you’ve ever asked yourself “Can I really do what I love and make money?”—this one’s for you, babe. 🌟🎧 Listen for: 💬 “You can start over so many times.” 💬 “Don’t give up on your dreams.” 💬 “Get to know yourself better early.”

Hello and welcome to It’s a Code You! For May and June, we are focusing on Mental Health Awareness, as May is Mental Health Awareness Month. For this episode, we are going to be looking at the medication side of mental health. Joining us today is Casey Williams, Casey Williams is a psychiatric nurse practitioner who has been specializing in psychiatry since 2016. She has worked in a number of different environments from inpatient psychiatry, outpatient, medical/psychiatry and has practiced in treating individuals across the entire lifespan. She currently works on our DHBHS team doing medication management for our employees, and she also works on the Lebanon campus doing psychiatric consults in emergency medicine as well. Her specific clinical interest is ADHD.  

Join host Jason on an exciting journey into the world of ethical non-monogamy and lifestyle parties. In this episode, we delve into the art of organization, sexual spontaneity, and gearing up for epic lifestyle events. Discover tips and tricks for packing efficiently, maintaining pleasure without interruptions, and exploring the benefits of planning ahead for adult-themed parties. Be prepared to embark on fun and adventurous adult activities with expert packing advice, from the importance of having hoe bags to the brilliance of travel bags. Learn how to maximize enjoyment at themed events like the Risqué Lifestyle Glow Party, with creative costume tips and must-have party essentials. This episode is a blend of humor, practicality, and candid insights into making your lifestyle experiences more fulfilling and hassle-free. Whether you're a seasoned pro or just curious, everyone can find valuable takeaways on embracing and organizing a vibrant lifestyle.   My links: www.thatotherlifestyle.com https://benable.com/ThatOtherLifestyle National Lifestyle Weekend Tickets Naughty in New Orleans 2025 Tickets Single Men's Guide to the Lifestyle Course https://beacons.ai/thatotherlifestyle Risque Lifestyle Parties SDC.com STDHero.com Hellowisp.com

In this episode, we dive deep into one of the most under appreciated superpowers of entrepreneurship: delayed gratification. From the raw beginnings of a commission-only direct sales job to leading teams, building businesses, and staying focused through mental and financial droughts, James shares a brutally honest reflection on what it really takes to succeed in the long run.We explore:The early lessons of sacrificing weekends, comforts, and fast money for future gain.How to know when to play for a quick win versus the long-term game.Mental strategies to stay grounded and focused when everyone else seems to be speeding ahead.Why success isn’t about chasing, it’s about building.The importance of developing daily habits, routines, and personal tests to build discipline and mental toughness.How to navigate the mental warfare of entrepreneurship and resist the temptation of instant gratification in a world that thrives on it.This episode is raw, real, and packed with hard-earned wisdom. Whether you’re just starting out or already in the trenches, you’ll walk away with a sharper mindset and practical tools to build something that lasts.It’s not about perfection—it’s about progression. Hosted on Acast. See acast.com/privacy for more information.

Send us a textLet’s get one thing straight — you don’t need a breakup, a breakdown, or a spiritual awakening to decide it’s time to glow up. If you're in your "meh but make it hot" era, this episode is your lazy girl guide to becoming that version of yourself — mentally, spiritually, and physically — with zero guilt and maximum slay. 💅In this power-packed Part 1, we’re throwing out the rulebook and diving deep into the mindset shifts that change everything — even if you’re currently glued to your bed, eating cereal out of a mug. This is for the girls who want to evolve, elevate, and embody their best selves just because they can. No timeline, no drama, no hustle-culture pressure — just you, owning your growth on your terms.Tune in if you’re ready to glow up over the next 2-4 months without burnout, overthinking, or trying to "earn" your transformation. Being better isn’t a reward — it’s a right.glow up fast, lazy girl glow up hacks, soft life glow up tips, mindset shift for self growth, how to glow up spiritually, mental glow up tips, how to glow up in 2 months, self improvement podcast for women Thanks for tuning into Irreplaceable! Here’s how to stay connected with us: Got a thought or story to share? Write to me at irreplaceable.podcast@gmail.com Tweet your hot takes or shoutouts @irr_podcast on XFollow all the behind-the-scenes action on Instagram at irreplaceable.podcast Got something on your mind? Drop us a message—totally anonymous if you want! Can’t wait to hear from you Catch you next time! #StayIrreplaceable

In Episode 63 of Workforce Skills, John Morris dives into the basics that separate success from stagnation: showing up on time, planning ahead, and taking responsibility. From life skills classes to in-the-field accountability, John shares how small habits—like clocking in and out—create big momentum. He reflects on his company’s growth, how structure builds freedom, and why second chances aren’t handouts—they’re hand-ups. This episode is a must for anyone serious about transforming work ethic into real opportunity.

In Part 1, Dr. Samantha Harte shared the personal story behind her shift from physical therapist to emotional healing guide—after losing her sister and realizing that true recovery requires more than just treating the body.In this episode, she dives into how lasting transformation begins: by breaking emotional patterns, reframing trauma, and reconnecting with the part of ourselves we’ve long ignored.She also explains how her modern take on the 12 Steps can help anyone—whether or not they relate to traditional recovery—start living with more clarity, self-trust, and joy.Want to drink less with no pressure to quit? Go to https://ctbk.co/4doo5dq for a free 15-day trial.--Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3Subscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4CONNECT WITH SUNNYSIDE:- Instagram: https://www.instagram.com/joinsunnyside/- Facebook:  https://www.facebook.com/joinsunnyside/- Twitter:  https://x.com/joinsunnyside- TikTok: https://www.tiktok.com/@joinsunnysideABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.Disclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please consider seeking advice from a doctor.