In Week 2 of our Parkinson’s Awareness Month series, we explore one of the most important tools for managing symptoms and boosting energy: nutrition. What you eat can have a major impact on how you feel, how your medications work, and how you live each day with Parkinson’s.
Learn practical tips for creating a brain- and body-friendly diet, including the importance of hydration, protein timing, and foods that support overall health.
🥗 In this episode:
How nutrition impacts Parkinson’s symptomsTips for eating well without being overwhelmedSimple food swaps that make a difference📬 Want even more support? 👉 Head over to LiveParkinsons.com to sign up for our monthly newsletter 📘 Download your Building Your Parkinson’s Care Team Resource Guide and Workbook at Ko-fi.com/Liveparkinsons ☕ Help support the podcast by visiting: ko-fi.com/liveparkinsons
🔖 #ParkinsonsNutrition #ParkinsonsAwarenessMonth #BrainHealthyFoods #LiveBetterWithParkinsons #SuperfoodsForParkinsons
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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life. Please visit me at Liveparkinsons.comGet my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness