Sheena Interrupted

You know you're really married when you stop fighting about who takes the trash out… and just silently accept your fate. In this episode, we’re airing out all the unspoken agreements that run our house—who gets up with the kids, why the thermostat is a war zone, and the invisible contracts we didn’t even know we've made over the years. Welcome to our House Rules: where love means never having to say, ‘Can you do the taxes again this year?'

You think you know someone… and then you get married. In this brutally honest episode of Sheena Interrupted, we peel back the curtain on what really changes after “I do.” From unfiltered confessions to surprising revelations, we dive into the little things no one warns you about: clashing routines, strange habits and the joy of realizing your partner is exactly who you thought they were (for the most part). Tune in for some real talk, real laughs, and a whole lot of interruptions.

What's a "Hot Take" anyway? Sheena tries to make sense of it all and promptly loses control of the conversation (what's new?)! Buckle up as opinions fly faster than facts, no one knows what the truth even is anymore, and TRID suffers from a hilarious case of verbal diarrhea. Don't worry— we snuck in a few nuggets of wisdom within the chaos!

This week on Sheena Interrupted, we’re flipping the script—literally. While I was traveling for work, TRID held it down at home with the kids... and I came back to some very surprising discoveries. I never knew he made the bed when I’m gone, or that he survived on a diet of water and ice! Join us as we talk parenting solo, unexpected routines, and what really goes down when mom’s away. Spoiler: it’s not all chaos (but it’s close).

This is what happens when TRID takes medication!  In this weeks episode of Sheena Interrupted, we are coming to you from our living room couch (where TRID has been parked for days) as he recovers from surgery.  Join us as we chat about his surgery & a whole lotta nonsense. Let's just say anesthesia unlocked a whole new level of TRID, but as they say...the show must go on!

No, not that L word—we mean luck. The thing people credit when they don’t know how to explain their success—or their failures. In this episode, we’re breaking down those weird twists of fate, the moments that feel too good to be random and those wild moments when everything just works out (kind of).

This week on Sheena Interrupted, TRID takes over the mic for a special conversation with our very own Zara! 🎙️✨ They dive into life as an 11-year-old, swap stories, play games, and ask each other the hard-hitting questions—like what it really feels like to be the youngest in the family.  Expect laughter, surprises, and most of all, a heartwarming father-daughter chat that made us happy.

Last month, I lost my dad, and the grief hit me in a way I never could have anticipated. In this episode, I’m opening up about what this experience has taught me—the unexpected lessons, the moments of clarity, and the ways I’m learning to carry his love forward. If you’re navigating your own grief, I hope this serves as a reminder that you are not alone. Grief is complicated, but within it, there can also be moments of connection, healing, and even unexpected beauty. Take a deep breath, join me in this conversation, and let’s walk through this together. 💙 -TRID

This week on Sheena Interrupted I’m sitting down with my son Jae, to catch up, have a little chat about being 14, and most importantly, to decode the mysterious ways of his generation. In this episode, we talk about life, language, and everything in between. Watch as I try to keep up with my GEN Z son in an episode filled with relatable parenting moments and plenty of love & laughter. 

Welcome to this week’s episode of Sheena Interrupted, where we shake off the winter blues armed with boxing kangaroos, hairy armpits, and a heated discussion over the enigma of ‘unmarked bills.’ Tune in, relax, and remember—sometimes the best antidote for winter blues is a podcast filled with everything and a hefty dose of delightful nonsense.  Oh, and we’ve got one burning question:  Who you think would win in a fight…TRID or Kangaroo? Drop your bet in the comments!