In this episode of Sprung On Food, host Kae Sprung dives deep into the world of bananas with Danielle Becker, the founder and CEO of Lefty's Right Mind. Danielle shares her personal obsession with bananas, purchasing 30 a week, and the many ways she incorporates them into her diet. The episode explores the fascinating history of bananas, from their origins 7,000 years ago in Southeast Asia to the modern-day Cavendish variety. It discusses the banana's journey across the globe, the tragic tale of the Gros Michel banana, and the surprising fact that bananas are technically berries.
The conversation also touches on the various banana varieties, their nutritional benefits, and their influential role in pop culture. From smoothies and banana bread to plantain chips and nice cream, this episode celebrates the banana's versatility and enduring appeal.
If you're interested in getting your own banana case: https://amzn.to/4kDj2Ke
You can follow and support Danielle Becker here:
https://www.leftysrightmind.com/
https://www.instagram.com/leftysrightmind
https://www.tiktok.com/@leftysrightmind
See behind the scenes photos and video here: http://instagram.com/sprungonfood
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About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.
*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Banana Episode00:17 Guest Introduction: Danielle Becker00:30 Danielle's Banana Obsession01:23 Social Media and Banana Engagement05:07 The History of Bananas05:51 Banana Varieties and Their Unique Flavors14:06 Nutritional Benefits of Bananas22:07 Bananas in Pop Culture26:29 Conclusion and Final Thoughts