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The History Of Chicken Bog
April 16, 2025 · 26 min

In this episode of Sprung on Food, host Kae Sprung is joined by comedian and host of the Belly Laughs podcast, Lauren Hope Krass, to delve deep into Lauren's favorite dish: Chicken Bog. They discuss the dish's ingredients, personal significance, and cultural roots in the Southern United States, especially South Carolina.

The conversation provides a comprehensive historical backdrop, tracing Chicken Bog's origins to the 1800s in the Pee Dee region, its connection to African rice cultivation traditions, and its evolution within the community. They also touch upon modern adaptations, pop culture references, and the significance of this humble, comforting dish. The episode is a rich tapestry of cultural history, personal anecdotes, and culinary appreciation.

You can follow and support Lauren Hope Krass here:

https://www.patreon.com/laurenhopekrass

https://www.instagram.com/laurenhopekrass/

https://www.youtube.com/@laurenhopekrass6226

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kg

About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Chicken Bog00:18 Guest Introduction: Lauren Hope Krass00:55 Lauren's Personal Connection to Chicken Bog05:35 What is Chicken Bog?07:07 Historical Origins of Chicken Bog08:33 Carolina Gold Rice: The Key Ingredient13:59 Modern Adaptations and Cultural Significance18:55 The Loris Bog Off Festival21:15 Conclusion and Final Thoughts