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Feeling overwhelmed by perimenopause or menopause? You’re not alone! 💪

In this episode of Sweet Insights, we're diving into the unspoken truths about perimenopause and menopause that no one tells you. From mood swings and joint pain to hormone replacement therapy (HRT) and natural solutions, we’re covering it all!

🎙️ What You'll Learn:

The real impact of hormonal changes during perimenopause and menopauseUnexpected symptoms like hair thinning, joint pain, and body odorNatural and medical support options to manage symptomsOur personal stories and how we’ve navigated the chaos of fluctuating hormones

Whether you’re already in the thick of it or just starting to notice changes, this episode offers practical tips and real-life advice to help you regain balance and feel more like yourself again.

🔗 Listen now and take control of your hormonal health!

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@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors