This week, the girls are doing a part TWO of helping listeners with their light hearted problems! They brainstorm everything from how to have balanced friendships, starting a career in your 20’s, & elevating your routines! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Quince: Give yourself the luxury you deserve with Quince! Go to Quince.com/whatwesaid for free shipping on your order and 365-day returns. Squarespace: Go to Squarespace.comfor a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10%off your first purchase of a website or domain.Clean Simple Eats: Visit CleanSimpleEats.com and use code WHATWESAID10 at checkout for 10% off your order.Venmo: Visit Venmo.me/debit to learn more and sign up today.Leesa: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo codewhatwesaid, exclusive for my listeners.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mental Health Crisis Line-- 988Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline-- 1-888-843-456jakedanielson.comFollow me:Twitch: TheMentalHealthStreamerInstagram/Tiktok: JakeydanielsonEmail or DM meinfo@jakedanielson.com

In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss, this conversation will help you feel seen, understood, and a little less alone. 🎧 Press play and share with someone who needs this today. Connect with Mindy Lawhorne here: https://www.instagram.com/mindylawhorne/ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Two killers. One gets banned. The other gets branded.   In today’s episode, I expose the brutal hypocrisy behind how our society talks about drugs. Fentanyl is seen as a crisis. Alcohol is celebrated like a dinner guest.   And yet alcohol kills 3 million people every year—double the U.S. death toll of fentanyl.   Why does one spark outrage while the other gets a toast?   We explore the lies politicians won’t touch, the silence that costs lives, and the cultural conditioning that keeps us trapped in the Liquid Lie.   If you’ve ever wondered why quitting alcohol felt impossible—this episode might just show you why it was never your fault.   STRIVERS don’t play along. We name it. We walk away. We live SELF-led, AFAF.   Tune in and start seeing clearly.   —   🎧 Rate & Review – so others can wake up too 📧 Email thestrivemethod@gmail.com to share your thoughts or ask for support 🧠 Want coaching? Let’s make this journey personal   #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #AlcoholKills #FentanylCrisis #QuitDrinking #AlcoholFreeAsFuck #SelfLedLiving #SoberCurious #DrugPolicyHypocrisy #AlcoholAwareness #AlcoholTruth

🧠💥 New spin on stroke care! The Milli-Spinner thrombectomy device shrinks clots by up to 95% using shear + compression — no rupture, no fragments. 🚑 Achieves revascularization in 90%+ cases, even when aspiration fails. #Stroke #Innovation #NeuroTech 🔄🩸🔬 📖 https://doi.org/10.1038/s41586-025-09049-0

The use of smartwatches in detecting congestive heart failure could revolutionize early diagnosis and treatment, offering a promising tool for patients and health care providers alike.Congestive heart failure affects 26 million people worldwide and is a leading cause of death globally, often striking with warning signs that go unnoticed.Symptoms of congestive heart failure include chest pain, shortness of breath, weight gain, and a persistent cough or wheezing. Despite these indicators, many people fail to recognize them until the condition becomes severe.Current detection methods for congestive heart failure include blood tests, X-rays, stress tests, CT scans, and ECGs.A study by the Heart Rhythm Society suggests that smartwatches could offer a new method of detection. The study found that by using ECG information, researchers achieved a 90% success rate in identifying congestive heart failure, potentially allowing for earlier intervention.While smartwatches have already been proven to detect atrial fibrillation, a medical professional should interpret the information that the devices capture.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is Arliss Dudley-Cash. Arliss Dudley-Cash MA, MBA, a leading figure as a best-selling author, business consultant, and TV host, brings a wealth of experience across industries like operations management and forensic investigation, complemented by her background in neuroscience. Her journey, overcoming adversity including a terminal diagnosis, fuels her passion for inspiring others. Renowned for her award-winning presentations on self-love and mindful business, Arliss believes in the transformative power of storytelling to drive positive change. Through Soullutions LLC, her firm, Arliss is dedicated to empowering clients to embrace authentic entrepreneurship, fostering joy and freedom in their endeavors. Her ultimate goal? To see individuals become the architects of their own success and fulfillment, embodying self-love and realizing their dreams. In this episode we discuss business consulting, leadership, collaboration, corporate mindset and overcoming fear.Website - https://www.soullutions.com/IG - https://www.instagram.com/soul_lutions/FB - https://www.facebook.com/soullutionsconsultingYouTube - https://www.youtube.com/channel/UCO8GU3d_dFgUfFCzr0j0hZALinkedIn - https://www.linkedin.com/company/soullutions/In this episode you will learn:1. Soft skills like emotional intelligence, compassion and self-awareness are assets in business.2. What it takes to truly build authority in a world obsessed with visibility.3. Why embracing humanness, compassion and gentleness is crucial for successful leadership in today's business world. “Business and business leadership really is conformed to what society thinks it should be. And in that view of what it should be, there really isn't a lot of space for wholeness. There's not a lot of space for humanness.” - 00:02:06“I think the biggest lesson that success has taught me is that I really don't want to be successful in the way that I thought I wanted to be successful before." 00:23:37“Loving ourself changes the way that we interact in this world. ” 00:59:03🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast GuestWant to be the kind of guest podcast hosts can’t wait to feature?In this power-packed free Masterclass, I’ll teach you:✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brandWhether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.🎤 The mic is waiting.Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclassYour message matters. Let’s get it heard.Contact Brad:WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #businessconsulting #truth #lifelessons #selfawareness #radicalselflove #health #businessconsultant #awareness #innerwisdom #authenticity #opportunity #potential #healing #humanness #ownyourlight #gratitude #joy #visbility #struggle #fear #selfdiscovery #leadership #abundance #powerofchoice #love #transformationalleadership #abundance #energy #service #unapologetic #purpose #womeninleadership #rippleeffect #dreams #uniqueness #collaboration #patience #failure #learning #gentleness #emotionalintelligence

More Muscle Intelligence? Join the Newsletter Personalized Optimization - DNAPerform.com   In this powerful solocast, Ben Pakulski shares the four essential pillars every high-performing man must master to unlock the limitless version of himself: Physical Capability, Mental Discipline, Stress Resilience, and Energy Optimization.  Drawing from 25+ years of experience and the latest in genetic research, Ben breaks down how to align your training, mindset, and lifestyle with your unique biology, so you stop guessing and start transforming. Whether you're a hard-charging entrepreneur, dedicated father, or a man seeking more energy and purpose, this episode delivers the clarity and tools to build a high-performance operating system. Points To Watch Out For • The 4 pillars every man must master • Why discipline is a trainable superpower • How genetic harmony unlocks performance • The biggest time allocation mistake men make • How to audit your lifestyle for alignment   About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.  

Have you ever felt addicted to ultra-processed foods---like you knew they were bad for you, but you couldn't stop indulging? This happened to our guest today who at age 15 weighed over 300 lbs. And she didn’t know who she was anymore. Today, Penelope Popken is 19 and she's overcome her addictive behavior. During this revealing interview, mother and daughter discuss what led to Penelope’s struggles with weight, the drugs she took, the (mostly unhelpful) therapists’ recommendations and more. They go over how most weight loss drugs (including Ozempic) and other quick fixes (like gastric bypass surgeries) have dire consequences. And they cover what it took to turn things around for Penelope. By the way, her healing path included not just returning to real nourishing food but addressing dysfunctional family patterns that contributed to unhealthy behavior. Since both Helene and Penelope have had to overcome their individual struggles with unhealthy eating and obesity, they have started the Step it UP program to help other women in just their position. After failed attempts at diets, injections, and pills, they are on a mission to help everyone learn how to nourish themselves more deeply and to thrive.   Visit Helene and Penelope's websites: Step it UP and Step It UP Accountability Group Register for the Wise Traditions conference at wisetraditions.org Check out our sponsors: Optimal Carnivore and Alive Waters

Don’t miss out on our next live, in-person event. Grab your tickets here: https://go.pt-domination.com/allaccess2025 ___ Get a FREE customized blueprint to grow your online fitness business: https://pt-domination.com/clmm-results  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark