How Leaders Replenish: Prevent Burnout & Create a Life You Love - Rest, Relationships, Wisdom

Amy Gustafson | Marriage Coach, Career Coach, Life Coach, Christian Mentor

48 episodes Last Updated: May 02, 25

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Kids & Family

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Do you feel like you’re constantly being torn between family demands and work deadlines? Do you feel like you have to choose between having a healthy and thriving family or a healthy and thriving career? Do you wish that you had an experienced mentor to point you in the right direction? You’re not alone! How Leaders Replenish is the gathering place for professional women and moms looking to integrate life, family and the pursuit of purpose. If you want to revive the joy of being a mom without quitting your job (or vice versa), I’m here to help! Think of this podcast as the recliner you want to melt into at the end of the day, but now you don’t have to wait until the day is over! Start your day replenished and ready to go. Every week we will deliver encouragement right into your phone through uplifting testimonies, interviews, tips to boost your energy, practical hacks to simplify your life, and strategies to help you connect more and argue less! I know it’s not easy. But it is possible - and even more than that, it is possible for YOU. Let’s replenish! Learn -＞ https://howleadersreplenish.com/ Connect -＞ hello@howleadersreplenish.com Pinterest -＞ @howleadersreplenish

Episodes

May 02, 2025

Gone Fishing: Part 2

Part 2 is here! In this continuation of last week's episode, I am emphasizing the impact of praying to be a worker for God, and the impact that you have on the people around you when you are obedient to follow what God calls you to do. You may not see the results from your daily actions right away, but you can trust me when I tell you that the time and effort you spend really seeing the people in your life will absolutely make a difference! Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!  

Apr 26, 2025

Gone Fishing: Part 1

Hello Firends! In this episode I am talking about the importance of fishing (but not the kind you might be thinking about). It's important for us all to ask ourselves if we are really seeing the people around us and "reeling them in" with our genuine care and interest as often as we can. You will be the best leader you can be when you show others that you truly have their best interests at heart. Keep an eye out for part 2 of this message next week! Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!  

Mar 31, 2025

Retrain your Brain

Hey friends! Remember to keep an eye out for my upcoming interview episodes. You won't want to miss them!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!  

Mar 21, 2025

Walking in the Love of God with Tara Bungum

Hey friends! In this episode, I speak with Tara Bungum about how she tackles these issues and more! We draw on moments and memories from our own long-standing friendship, as well as her own stories of life as a professional woman in medicine. She speaks on intentionally connecting with others through paying attention to the things that they care about, balancing the schedules of her children and husband to make their family time a priority, remaining fun-loving, and trusting in God's plan even when it seems impossible. Remember to keep an eye out for my upcoming interview episodes. You won't want to miss them!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!

Mar 12, 2025

Many Communicate, but Few Connect (Part 2)

Hey friends! Here is part 2 of my message on communication from the Refresh Marriage Conference 2025. In it, I discuss the neural pathways that can form from traumatizing experiences, the damage that they can bring into a relationship, and how to overcome them! Remember to keep an eye out for my upcoming interview episodes. You won't want to miss them!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!            

Mar 08, 2025

Many Communicate, but Few Connect

Hello friends! For the next two weeks I am bringing you my message from the 2025 Refresh Marriage Conference. This is part 1 of the final session and it's all about going beyond basic communication to pursue true connection in your relationships. I hope you enjoy it, and keep an eye out for part 2 of this message releasing next week! I also have some fun interviews coming up that you will not want to miss, including a second visit from an old friend of the podcast!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!            

Feb 17, 2025

Acts of Kindness

Hey, friends! Often times the best way to bring cheer back into your own life is to spread it to others through your actions toward them. Today we are talking about how acts of kindness can not only benefit those around you, but they can also come back around to bless you later and can even put a stop to the destructive chain reaction of negativity. I hope you enjoy our talk this week! Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!            

Feb 02, 2025

What Are You Excited About?

Hey friends! I know that it can sometimes feel like our lives are on an endless cycle of repetition (especially on Groundhog Day), and that cycle can wear us down very quickly if we're not careful about it. Well today I want to let you know that you that there are things you can do RIGHT NOW to get your mind out of that slump and back to living with joy and peace! Let's get excited about the future, reflect gratefully on our past, and on track with God's vision for us!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!            

Jan 24, 2025

Getting Unstuck

Hey friends! I hope the new year is going well for you so far! There are a lot of things that can lead us to feeling stuck where we are with no hope of forward progress. I want to take some time to walk you through 3 simple things that you can start doing TODAY to get yourself out of the rut you've been in and onto better days!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!            

Jan 04, 2025

God and Goals

Every year we come up with some sort of resolutions or goals to improve ourselves and our lives, but how often are we actually seeking God's help and guidance with those goals? I want to offer you a challenge that I believe will not only change the way you set goals for yourself, but also cause you to succeed in what is set before you because God Himself is helping you to accomplish them! Let's start the new year out STRONG!   Visit my website where you can find more information about the podcast, contact information, links to my books, and upcoming events!   Do you know someone else who needs replenishing? Please share this podcast with them! And if YOU have been encouraged by us, please leave us a review so we can help even more women replenish!   How Leaders Replenish is on Spotify, Apple Podcasts, and anywhere else that you listen to your favorite podcasts!   You can also find us on Pinterest!            