Hormone Harmony

In this episode of Hormone Harmony, Brittany Meeker, Thrivelab Nurse Practitioner is joined by Megan Wilcox, a sober coach and founder of Sobah Sistahs. They explore how alcohol affects sleep, mental health, and hormones, with Megan sharing her personal journey to sobriety. They debunk the myth that alcohol helps with sleep, explaining how it disrupts sleep cycles and contributes to anxiety and depression.Megan discusses the long-term health risks of alcohol, including its links to osteoporosis and cancer, and how it affects women’s health as they age. She offers advice on overcoming alcohol dependence, navigating social situations without drinking, and finding healthier alternatives like magnesium and herbal teas. This episode highlights the power of community, self-compassion, and taking small steps toward a healthier, alcohol-free life.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode of Hormone Harmony, Brittany Meeker, NP, and Jordan Colwell, VP of Operations at ThriveLab, discuss how hormone therapy can help women regain balance after a hysterectomy. Jordan shares her personal experience of having a total hysterectomy at 27 due to endometriosis and fibroids. She talks about the challenges she faced post-surgery, including fatigue, brain fog, and hot flashes, and how bioidentical hormone replacement therapy (BHRT) helped restore her energy, mood, and sleep.Brittany explains the role of hormones like estrogen, testosterone, and progesterone, and how BHRT can address hormone imbalances after a hysterectomy. The episode also highlights the importance of finding a healthcare provider who specializes in hormone therapy and maintaining open communication for effective treatment adjustments.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode of Hormone Harmony, Nurse Practitioner Angie McGough interviews Amber White, a dental hygienist specializing in biologic dentistry, to discuss the connection between hormone health and oral well-being. Amber explains how hormonal fluctuations, particularly during perimenopause and menopause, can affect gum tissue, bone density, and the oral microbiome. She highlights the impact of estrogen decline on inflammation, dry mouth, and bone loss, and how oral health imbalances can contribute to broader health issues.Amber also provides practical recommendations for maintaining oral health, including using non-toxic dental products, tongue scraping, and oil pulling, along with ensuring adequate nutrition. She discusses the role of bioidentical hormone therapy (BHRT) in restoring hormonal balance and improving oral health by reducing inflammation and promoting tissue repair.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode of the Hormone Harmony Podcast, Ashley Wheeler is joined by Jennifer Chaney, an advocate for women navigating midlife and motherhood. They discuss the challenges women face in balancing motherhood, career, and personal identity during midlife, touching on topics like emotional load, invisible labor, and the physical and emotional changes of perimenopause and menopause. Jennifer highlights the stages of motherhood, from full-time mom to part-time and on-call mom, and emphasizes the importance of self-care, time management, and seeking support through hormone therapy, life coaching, and therapy.Both Ashley and Jennifer stress the need for women to prioritize their own well-being to model healthy self-care for their children. They encourage listeners to embrace these transitions, take control of their lives, and recognize that it’s never too late to thrive through midlife.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode of the Hormone Harmony Podcast, Brittany, Nurse Practitioner at Thrivelab, chats with Susan Bratton, a renowned sexpert, CEO, and author, about navigating intimacy and sexual health as we age. Susan shares her insights on achieving a fulfilling sex life through hormone replacement therapy (HRT), exercise, and emotional intimacy. In this episode, we cover the importance of communication in relationships, how to combat the loss of libido, and the role of stress management in sexual well-being, the concept of “sex span”—the idea that a healthy, enjoyable sex life can improve both lifespan and quality of life, and techniques for improving arousal and sexual pleasure - including dietary recommendations, nitric oxide boosters, and innovative devices like the Vagina Device.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode, we welcome Thrivelab’s nutrition experts, Valerie Goldstein and Angela Garcia, to explore the vital role of nutrition in healthy aging and lifelong wellness. They discuss how food choices impact health, particularly for those in their 40s and beyond, navigating menopause, perimenopause, BHRT, TRT, and semaglutide treatments. Learn why nutrition coaching is a cornerstone of Thrivelab’s holistic care approach, ensuring patients thrive with comprehensive support beyond prescriptions. This conversation is packed with valuable insights to help you achieve longevity and live your healthiest life.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode, Angie McGough, NP at Thrivelab, interviews Kim Rogers, known as the “Worm Queen” and founder of Rogershood, about the hidden health threats posed by parasites, worms, candida, toxins, and the importance of regular cleansing. Kim explains how parasites—organisms that feed off their host—can affect nutrient absorption and overall health. This can impact essential nutrients like iron, zinc, and magnesium, which play critical roles in hormonal balance.Kim shares insights into her Rogershood parasite cleanse kit, designed to help people remove parasites, worms, candida, and heavy metals. For anyone experiencing unexplained digestive issues, fatigue, insomnia, anxiety or persistent health concerns, a gentle parasite cleanse such as the Parafy kit from Rogershood may be worth considering. Kim reminds listeners that while parasites can seem intimidating, understanding and managing them is empowering, bringing us one step closer to a healthier, more resilient body.To connect with Kim Rogers, visit her website at rogershood.com or follow her on Instagram @rogershoodapothecary. Ready to cleanse your way to better health? Head to Rogershood to get your 30-day supply Parafy Parasite Cleanse kit today.Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

Hailey Babcock is a strength trainer and fitness coach with one clear message for women who are nervous or uncomfortable with the idea of strength training: just start. For women over 40, the evidence shows that building and maintaining muscle mass is an essential part of disease and accident prevention, weight management and longevity. As the founder of Hailey Happens Fitness app, she shares practical tips to help you overcome the fear of lifting and start a foundational, safe and effective strength training program that works for you. Joined by co-host, Thrivelab Nurse Practitioner Angie McGough, NP, the two discuss overcoming gym intimidation, staying motivated, and the transformative impact of strength training when paired with bioidentical hormone replacement therapy.To connect with Hailey Babcock, visit her website at haileyhappensfitness.com or follow her on Instagram @haileyhappensfitness. Ready to kickstart your strength training journey—for FREE? Download the "Hailey Happens Fitness" app from the App Store and access her 12-week Learn to Lift program, designed to help you build a strong foundation and lift safely!Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

Join us as Thrivelab experts, Brittany Meeker and Dr. Bimisa Augustin, dive into part two of their exploration into semaglutide. In this episode, they address common questions about this popular medication’s impact on weight loss, hormone health, reproductive health and potential side effects. Discover insights on how semaglutide works, its benefits for conditions like PCOS, and tips for maintaining muscle mass and overall wellness while on the treatment. Tune in for expert advice on maximizing benefits and managing potential side effects. If you're considering semaglutide or curious about its effects, this episode is a must-listen!Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode, Taylor Zentz interviews Dr. Nayan Patel, the Chief Scientific Officer of Thrivelab and author of "The Glutathione Revolution." Dr. Patel delves into the significance of glutathione, a powerful antioxidant that combats disease, slows aging, and enhances overall health. He discusses his extensive research and patented transdermal delivery method for glutathione. Dr. Patel also offers practical advice on boosting glutathione levels naturally through diet and lifestyle changes, emphasizing its role in managing oxidative stress and improving well-being. Don't miss this enlightening conversation with one of the leading voices in health and wellness.Read “The Glutathione Revolution”: Amazon.com: The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant (Audible Audio Edition): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword, Gary Tiedemann, Hachette Go: BooksHead to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.