Things You Can't Un-Hear

Lately, a recurring theme has been showing up in my world—and in the lives of so many people I’ve been talking to. It’s this: the lack of confidence to go after what we truly want, or to show up in the world as our fullest selves. Whether it’s speaking up, starting something new, or simply believing we’re worthy of more—it’s something we all bump up against. In this episode, we dive into the thoughts and stories that hold us back, and explore ideas that might just flick a switch in you. Because the truth is—confidence isn’t something you’re born with, it’s something you build. And your voice? It’s more powerful than you realise. //  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

In this episode, we’re joined by world-renowned regenerative medicine expert Dr. Adeel Khan, whose revolutionary work with stem cells, gene therapy, and anti-aging is transforming the future of health. As the founder of Eterna Health, Dr. Khan works with elite athletes, global celebrities, and everyday individuals to help them heal, thrive, and live longer, healthier lives. Together, we explore how regenerative medicine differs from traditional medicine, and why it’s reshaping everything we thought we knew about aging and chronic disease. We discuss:✨ What regenerative medicine actually is — and how it compares to traditional treatments✨ Why Dr. Khan believes the current medical system needs a complete shift✨ The truth about Botox and the future of skin regeneration✨ How gene therapy and stem cells can extend your healthspan, not just lifespan✨ The biggest misconceptions about anti-aging✨ How accessible this science-backed innovation could become in the next decade✨ If stem cell therapy became affordable for all — how would the world change? This episode is for anyone curious about cutting-edge wellness, longevity, and the science that could help us live and feel better well beyond 100. Connect with Dr Adeel Khan here: https://www.instagram.com/dr.akhan/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

The heart of this episode is something that’s really shifted things for many people lately — Mel Robbins’ Let Them Theory. It’s a simple idea: let people do what they do… and protect your peace. A dive into how it can be applied it in real life and why it can be such such a game changer. You’ll also hear some other Things You Can't Un-Hear moments that have stuck with me: A reminder from Gabby Bernstein about the power of fun An insight from David The Medium on how language shapes our lives And a little ask from me to help this show reach more ears and hearts Subscribe on Apple Podcasts, Spotify and YouTube - click the links below. Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

TYCU's most downloaded guest, David The Medium is back. In this powerful live episode recorded at the KAILO Summit, internationally acclaimed clairvoyant David The Medium joins us for a deeply thought-provoking conversation. Together, we explore big questions like: What are we here to do? Can religion and spirituality truly co-exist? And what does it mean to live in full authenticity—even when others may not agree with you? David shares his take on modern spirituality, the language we use to talk about healing and mental health, and how he stays grounded in his truth while navigating public opinion and political conversations. Always a a bold and honest conversation with David! 🎥 WATCH our previous live show on YouTube: https://youtu.be/qOXeKV3cXVY  Connect with David here: https://www.instagram.com/davidthemedium // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

In this bite-sized reflection from our full conversation with astrologer Luke Balcke, we dive into how your birth chart can reveal powerful clues about your life’s purpose. Luke breaks down astrology in a way that actually makes sense — helping us understand how the stars can guide our personal growth and soul’s path. A perfect listen if you’re craving clarity, direction, or just curious about what the cosmos might be trying to tell you. 🎧 Listen to the full episode here: https://omny.fm/shows/things-you-cant-un-hear-1/luke-balcke-astrology-awakenings-birth-charts-and  🎥 Watch the full episode here: ttps://youtu.be/ZOakxPUd4Rs   Connect with Luke here:  Astrology Readings | Luke Balcke - Astro Awakening | Australia // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

In this deeply moving episode we sit down with the extraordinary Kate Malvenan—mother, businesswoman, and walking miracle. In 2018, Kate was diagnosed with terminal cancer and given just months to live. But instead of surrendering to the prognosis, she made a bold declaration: “It’s not my time.” Within a year, she achieved what many believed impossible—becoming NED (No Evidence of Disease). Her strength was ignited by love for her daughter Annabelle and an unwavering belief in life beyond the limits placed on her. Since then, Kate has built a powerful community around her message of hope, resilience, and conscious healing. Even when faced with a recurrence in 2023, Kate continued to live boldly and inspire thousands with her fierce courage and honesty. In this conversation, we explore: What really happened in those life-changing moments after her diagnosis How “It’s Not Kate’s Time” became more than a phrase—it became a movement Her reflections on purpose, mindset, healing, and the human experience Why she believes we’re missing the mark when it comes to living well And how we can rewrite our own stories, even in the darkest of chapters Kate’s story is a reminder of how fragile life can be—but also how powerful we are when we choose to fight for it. Follow Kate here: Instagram (@its_not_kates_time) This episode is brought to you by KAILO Nutrition. Use code: TYCU at checkout for 10% and a special gift with purchase. www.kailo.com.au // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone // ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

Welcome to this special reflection episode with the legendary Paul Roos, taken from our full length episode recorded in 2024. Paul as a legend of the AFL game, both as a player and a coach. He played for Fitzroy and the Sydney Swans, earning countless honours, including a spot in the Australian Football Hall of Fame. After his playing days, he took on the role of coach and led the Sydney Swans to a historic premiership win in 2005. His innovative approach and focus on team dynamics have made a huge impact on the sport. Beyond his impressive football career, Paul is a dedicated advocate for culture, leadership, men's mental health and well-being. He believes strongly in the power of mindfulness and meditation and has incorporated these practices into his life and work. As a father of two sons, he’s passionate about raising emotionally intelligent and resilient young men who both soft & strong at the same time. We jump into this deeply in that incredible and open conversation. To listen / watch to the full episode click below: https://omny.fm/shows/things-you-cant-un-hear-1/paul-roos-building-strong-soft-men https://youtu.be/qN4WOFBrZss  -- To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST -- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )    See omnystudio.com/listener for privacy information.

In this episode of Things You Can’t Un-Hear, we sit down with the vibrant and fearless Lola Berry—author, nutritionist, podcaster, yoga teacher, and true wellness trailblazer. Lola opens up about what it really takes to follow your dreams—even when they lead you halfway around the world. From boldly pivoting her career to chasing a long-held vision of “making it” in LA, this is a conversation about staying true to yourself, trusting the timing of your life, and dreaming out loud without apology. We talk about the importance of listening to your inner voice, taking leaps of faith, and finding the balance between wanting more and deeply appreciating where you are. Lola also shares her personal decision to freeze her eggs—an empowering move to honour her future while staying grounded in the now. This is a beautiful, raw, and uplifting episode for anyone navigating change, growth, or the call to step into something bigger. In this conversation, we explore: How to follow your curiosity and pivot with purpose What "making it" in LA means to Lola The magic of dreaming out loud (and why we should all do it) Deep self-belief vs. waiting for others to validate your path The empowered decision to freeze her eggs Navigating ambition while staying grounded in gratitude 🎧 Hit play and get ready to feel inspired to chase your own version of big and bold living. Follow Lola Berry here: Instagram (@yummololaberry) // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.

In today’s episode of Things You Can’t Un-Hear, we’re diving into a conversation that will resonate deeply with so many of us—how to understand and break free from our inner critic. Our guest, Megan Dalla-Camina, is a globally recognised expert in women's leadership, empowerment, and well-being. As the founder and CEO of Women Rising, Megan has helped thousands of women step into their power with authenticity and purpose. In this episode, we explore the four archetypes of the inner critic from Megan’s book, Women Rising:🔹 The Perfectionist – the voice that demands flawlessness and fuels self-doubt🔹 The People Pleaser – the need to keep everyone happy, often at our own expense🔹 The Good Girl – the ingrained belief that we must be agreeable, polite, and avoid conflict🔹 The Chameleon – the habit of adapting to fit in, even when it means losing ourselves We unpack how these voices impact our confidence, decision-making, and ability to show up fully in our lives—and most importantly, how we can start rewriting the script. If you’ve ever struggled with self-doubt, people-pleasing, or the fear of not being ‘enough,’ this episode is for you. Connect with Megan Dalla-Camina:[Insert links to Megan’s website, Women Rising program, and social media][Insert links to Megan’s book Women Rising and any additional resources] //See omnystudio.com/listener for privacy information.

In this episode, we sit down with Kristy Morris, CEO and Co-Founder of KAILO, Australia’s leading luxury wellness brand. Kristy’s journey into the wellness industry was not just a business venture—it was deeply personal. After navigating her son’s severe OCD and struggling with her own Hashimoto’s disease, she found herself searching for treatments that combined science-backed medicine with holistic healing. This led her to build KAILO, a brand that has revolutionized the way we approach wellness, beauty, and longevity. Since launching the award-winning KAILO Medispa at The Calile Hotel in Brisbane, Kristy has expanded her vision to include KAILO Nutrition, a range of collagen super blends now available in the USA. Under her leadership, KAILO has become synonymous with cutting-edge health solutions, blending nutrition, medical expertise, and natural therapies to help people feel their best from the inside out. Now, Kristy is taking her passion for holistic wellbeing and innovation to the next level with the KAILO Summit—one of the most anticipated wellness events in Australia. This summit will bring together some of the world’s most influential minds in health, longevity, and personal development, including experts in stem cell therapy, reproductive health, relationships, and energy healing. With curated elements by Gwyneth Paltrow’s GOOP, this event promises to be a game-changer for those looking to take control of their health and wellbeing. In our conversation, Kristy shares:✔️ How her personal health journey led her to create KAILO✔️ The key to building a successful wellness brand from the ground up✔️ The power of integrative health—combining medical science with holistic practices✔️ Why the KAILO Summit is a must-attend event for those passionate about wellbeing✔️ The future of wellness, longevity, and the treatments we should be paying attention to 🎟️ Get your tickets for the KAILO Summit now – click here for $100 off the ticket price: KAILO Wellness Summit 2025 with Curated Experiences by goop This episode is a must-listen for anyone interested in wellness, longevity, and the future of wellness. Get ready for an insightful, inspiring, and empowering conversation! // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...See omnystudio.com/listener for privacy information.